"You’ve Tried to Think Your Way Out of It—Now, Feel Your Way Home.
Discover how painting through your feelings can ease stress, anxiety, and overwhelm,
unlocking the peace and freedom you’ve been searching for."
Meditation made easy!
You have been told to meditate to reduce your stress levels but it doesn’t work for you? Same here!
Drawing and colouring-in helps my ADHD brain relax and get into a meditative state. Much easier than trying to sit still and observe my breath.
Maybe you want to give it a go too? You can get my “Mediative Ink” colouring-in book in the online shop.
What’s in the shop?
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Art heals!